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How to Burn the Most Calories


David Frank

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100 COMMENTS

  1. Brooke Tait Posted on March 20, 2009 at 12:24 am

    haha wow u must be having sex with a guy then hahaha Girls do it best 😉 … Girl on girl that is.

    Reply
  2. D1ZaST4R Posted on March 20, 2009 at 2:42 am

    i almost choked laughing to that one lol

    Reply
  3. akz SYD Posted on March 20, 2009 at 9:57 am

    The only thing you burn is the cigarette, zero calories.

    Reply
  4. Don Jose Ramos Posted on May 3, 2009 at 8:42 am

    no, do intervals of alternating jogging and full on sprinting. THAT's what burns calories. :]

    Reply
  5. masterchicancergrade3 Posted on June 1, 2009 at 9:59 pm

    700 calories, 800 calories, haha not even running 45 minutes burns that much.

    Reply
  6. Horolograph Posted on June 18, 2009 at 6:11 pm

    Calories that they're talking about are actually kilocalories which is actually enough energy to raise one mL of water by 1000 degrees C.

    Reply
  7. J Walker Posted on June 27, 2009 at 1:17 pm

    "Jumping rope is nearly three times better than sex"

    HELL TO THE NO.

    Reply
  8. Kbee94 Posted on July 4, 2009 at 1:44 am

    hahaha…
    thats what i was gonna say

    Reply
  9. deathcabforcutie67 Posted on July 31, 2009 at 2:42 am

    definitely….

    Reply
  10. Snafu Posted on August 30, 2009 at 2:38 am

    i like the last one XD

    Reply
  11. Daniel Smart Posted on August 30, 2009 at 1:02 pm

    it really is

    Reply
  12. MoHomes Posted on September 22, 2009 at 11:39 pm

    actually singsher41 is right, the Calorie with caps is another measurement for chemistry, calorie is for counting the food intake.

    Reply
  13. Erica Posted on September 26, 2009 at 6:02 pm

    Yay swimming in the bathtub. =P

    Reply
  14. Andy Reardon Posted on September 28, 2009 at 2:05 pm

    it the energy needed to heat a litre of water not a gram

    Reply
  15. jdiscount Posted on September 30, 2009 at 1:34 pm

    I wouldn't mind burning a few thousand calories with the girl in the video.

    Reply
  16. k_wrx_ Posted on October 4, 2009 at 12:00 am

    'thats right, jumping rope is nearly 3 times better then having sex"

    LOL

    Reply
  17. Erin C Posted on October 18, 2009 at 7:05 am

    Most annoying chick ever, I wanted to punch the screen everytime she did that stupid wink.

    Reply
  18. Brendan Kamper Posted on November 3, 2009 at 11:33 pm

    3500 calories in 1 pound of fat

    Reply
  19. Gillian Topaz Posted on December 6, 2009 at 9:48 pm

    I don't run because I have asthma but I love to swim, its awesome because you don't feel it while you're doing it but the next day all your muscles ache.

    Reply
  20. glebber Posted on January 5, 2010 at 9:51 pm

    "Did you know that" that definition of a Calorie is outdated?

    Reply
  21. John Radi Posted on February 19, 2010 at 5:46 pm

    1 calorie = specific heat capacity of water???

    Reply
  22. John Radi Posted on February 20, 2010 at 4:30 am

    ahh ic ty fr clearing that up

    Reply
  23. John Radi Posted on February 20, 2010 at 4:30 am

    tip just wrap ur mp3 in too condoms

    Reply
  24. ailee800 Posted on February 21, 2010 at 2:11 pm

    thats already been done 😉

    Reply
  25. 09tranm Posted on March 3, 2010 at 10:22 pm

    Also don't smoke!!!!!! That's bad for you.

    Reply
  26. Lewis Posted on March 6, 2010 at 5:33 pm

    sooooo….jump rope is 3X better for women who dont have a man or her man only endures 5 minutes, LOL

    Reply
  27. Conrad Mera Posted on March 7, 2010 at 3:39 am

    @kaushikpaddy did you get that from kipkay?

    Reply
  28. cypdxmfight02 Posted on April 25, 2010 at 6:08 am

    8.5 mph running pace, 20mph biking pace? that's a pretty high level to maintain!!

    Reply
  29. Raskyl Flarestrike Posted on April 30, 2010 at 7:46 pm

    lol.. jumping rope over sex… comehere rope… you gonna be my bi*** 😀

    Reply
  30. TubePunch30 Posted on May 1, 2010 at 4:10 pm

    Shit thats why im so thin. Because im fucking all the time….Not really im a fatass…

    Reply
  31. avalanchesoul Posted on May 12, 2010 at 10:41 pm

    don't listen to this video. the point of burning max calories is weight loss. the best weight loss exercise is interval sprint training. more bang for less times put in. i use to train in boxing, and really, who's going to jump rope for a whole hour. that's nuts.

    Reply
  32. nothinglim28 Posted on May 31, 2010 at 5:25 pm

    1 hour of sex? wt….

    Reply
  33. Tome4kkkk Posted on July 1, 2010 at 7:28 pm

    Did you know:
    A cigarette after sex is enjoyed only by people that do smoke.

    DOOH.

    Reply
  34. uberjim83 Posted on July 4, 2010 at 6:07 am

    Who is having sex, boxing OR jumping rope for an hour without taking a break?

    Reply
  35. Amanda Posted on July 6, 2010 at 10:07 pm

    eh skipping is fun if you know how… and if your doing double dutch… if people can turn a rope. its seriously not that hard. and you take some calories off…i think…

    Reply
  36. J D Posted on July 18, 2010 at 3:46 pm

    @nutcase1995 rob reiner

    Reply
  37. Choprjr Posted on July 20, 2010 at 5:25 pm

    @uberjim83 me, i can do all 3 at once.

    Reply
  38. cookiemonkey610 Posted on July 21, 2010 at 8:18 am

    stop smoking !

    Reply
  39. icl Posted on July 22, 2010 at 4:30 pm

    It is impossible to keep a 20mph average for an hour with a mountain bike while "relaxing". It's stupid. I could say: "Running, it burns 10,000 calories/ hour, if you can keep a pace of 30mph O.o"

    Reply
  40. MrClown2121 Posted on August 1, 2010 at 3:29 am

    JUMPING ROPE IS NOT BETTER THAN SEX WHAT ARE U SMOKING

    Reply
  41. d0pesick Posted on August 17, 2010 at 9:51 pm

    I'm too shy to exercise outdoors, especially running. Fail.

    Reply
  42. artinet Posted on August 18, 2010 at 3:55 am

    @d0pesick same i feel like everybody's staring at me!!

    Reply
  43. lumpyrabbit Posted on August 19, 2010 at 12:16 am

    @d0pesick me too

    Reply
  44. lumpyrabbit Posted on August 19, 2010 at 12:16 am

    @rtizinc411 me too lol

    Reply
  45. SazzleT Posted on September 3, 2010 at 11:03 pm

    @rtizinc411 Well fuck em'! I go running, at first you feel a little stared at… but the things you got to remember is… You're doing it for you, You feel great afterwards & you'll probably never see those people again. When I go running, I block out everyone around me & I listen to my music. 95% of the time, people who stare at you wish they had the courage to go running, or the guys think you're fit and wanna 'do you' lol. Go running, who cares about what other people think =) xox

    Reply
  46. SazzleT Posted on September 6, 2010 at 4:50 pm

    @xXCANDYLUVER7Xx lol, glad to be at service XD

    Reply
  47. Matthew Growe Posted on September 7, 2010 at 9:28 pm

    I would have to agree with jumping rope. its a lot funner then sex.

    Reply
  48. v2irus Posted on October 4, 2010 at 5:43 pm

    COME ON Y'ALL!!! LET'S GOOOOO!!! (Insanity-Shaun T) 😀

    Reply
  49. Bendo13 Posted on November 1, 2010 at 11:41 pm

    umm… intervals anyone? This is way too general and seems like they want you to do steady-state cardio which is inferior for overall calorie burning.

    Reply
  50. Steve Jackson Posted on November 19, 2010 at 4:23 am

    Consult a physician before excercise? thats a whole new level of being a fatass

    Reply
  51. Who Cares Posted on November 29, 2010 at 9:59 am

    dont you dare ride a bicycle until you pay to see a physician

    Reply
  52. JfidelH Posted on November 30, 2010 at 12:15 am

    I guess minute-men are screwed on the sexual intercourse part. HAHA.

    Reply
  53. CAT Posted on December 19, 2010 at 9:24 am

    I dont see a gym in the vdo :S

    Reply
  54. Ruby S Posted on December 26, 2010 at 9:38 pm

    @09tranm yeah and a inkow a good food that u can eat all the time non stop celery is good for you but dont eat with stuff on it like

    Reply
  55. theknowall3000 Posted on December 30, 2010 at 12:59 pm

    Guess people need to train to last longer in sex to burn more calories, but it is definitely the most enjoyable exercise

    Reply
  56. Jokerhaha01 Posted on February 6, 2011 at 8:25 pm

    I say, good sir, what is "racquetball"? I believe you meant "Squash".

    Reply
  57. Jokerhaha01 Posted on February 6, 2011 at 8:25 pm

    1:07 I say, good sir, what is "racquetball"? I believe you meant "Squash".

    Reply
  58. Karim El Ashry Posted on February 14, 2011 at 11:22 pm

    0:59 Boxing 🙂

    Reply
  59. Hiroyuki Posted on February 16, 2011 at 2:16 pm

    ill have sex 3 times for 1 hour a day… thats 900 calories a day
    then ill eat 3 meals a day for about 1500 calories thats like … 600 calories a day

    Reply
  60. Christie Zomer Posted on February 20, 2011 at 2:36 am

    WTF? IN THE BATHTUB?

    Reply
  61. Joe Smith Posted on March 10, 2011 at 8:06 pm

    Are there any excercises for losing ugliness? I'm not quite as ugly as the girl in this video, but would be interested in some good excercises anyways.

    Reply
  62. TheHonestTheist Posted on April 8, 2011 at 2:06 pm

    so basically, if you want to burn the most calories, do every exercise you can think of? …great advice

    Reply
  63. lulurules Posted on May 7, 2011 at 7:35 am

    iceskating burns more calories than running!

    Reply
  64. Weston Brush Posted on June 13, 2011 at 12:50 am

    so i could just have sex for 4 hours a day and stay in shape

    Reply
  65. dontcallitacomeback Posted on July 13, 2011 at 1:02 am

    @bspupson Ugliness comes from inside. Start by not making this type of comment.

    Reply
  66. Justin M Posted on July 16, 2011 at 11:52 pm

    smoking in bed after sex is bad!!!

    Reply
  67. Shaista N. Posted on July 31, 2011 at 8:20 pm

    @LeaveLikeTheSane Hhahahahaha 😛

    Reply
  68. Tori The Creator Posted on August 11, 2011 at 2:00 pm

    why swim in your bathtub, its way to small to swim in ( i know a thats what she said moment) but why dont these lazy ass fuckers get a gym membership and swim laps there??

    Reply
  69. zegct1 Posted on August 18, 2011 at 6:28 pm

    "…And makes Anten from accounting look like a fool."

    Reply
  70. drew p. wiener Posted on August 23, 2011 at 2:47 pm

    lol if you keep up a 20 mph speed on a bicycle you will die 😛

    Reply
  71. Mark Khair Posted on August 24, 2011 at 12:25 am

    Jumping rope may burn more than sex, but sex is something I'll want to do all the time. lol

    Reply
  72. DRAGTR0N Posted on September 5, 2011 at 8:54 am

    play xbox day and night!!!!! hahahha

    Reply
  73. A Player 69 Posted on September 7, 2011 at 12:04 pm

    How to burn calories
    Step 1:Get a Wii with nunchuck and wii sports+resort
    Step 2:Play day and night

    Reply
  74. A Player 69 Posted on September 7, 2011 at 12:12 pm

    How to burn 3000 calories in 5 seconds:
    Let Chuck Norris kick ur ass

    Reply
  75. Gold Mystical Posted on September 29, 2011 at 2:20 am

    @TheGuitarGeneral

    You are so interesting person to speak like that, so this is true for that?

    Reply
  76. luvnKK Posted on October 19, 2011 at 12:30 am

    Besides marathon runners, who the hell can keep up an 8.5 pace for an entire hour?!

    Reply
  77. dudealishes Posted on October 20, 2011 at 10:33 am

    so those calories can….
    BURN DOWN MY HOUSE!?!?!??!?!??!?
    no way man, screw exercise, its too dangerous.

    Reply
  78. Alyrael Posted on November 6, 2011 at 6:24 am

    If sex helps me lose weight i'm all for in losing a few pounds.

    Reply
  79. Flames93xx Posted on June 13, 2012 at 11:49 pm

    sex burns 300 calories an hour?…. be honest, who can really last that long?

    Reply
  80. sportmaster92 Posted on August 26, 2012 at 2:05 am

    that's really not that hard…that's considered kinda a slower pace.

    Reply
  81. Casey FitzGerald Posted on August 28, 2012 at 4:18 am

    Those cigarettes after you burn 300 calories having sex must be pretty healthy though? Right?

    Reply
  82. Madhav Pokhrel Posted on February 18, 2013 at 3:10 pm

    Have you tried Zippy Fat Loss? (check it out on google) It is a quick way for you to get rid of fat fast.

    Reply
  83. Aidil Khairunsyah Posted on April 10, 2013 at 2:55 pm

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    Reply
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    Reply
  85. Bhimsen Bhatta Posted on August 11, 2013 at 8:44 am

    Have you tried Ultra Slimming Formula? (Google it) It is a quick way for you to burn calories fast.

    Reply
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    Reply
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    Reply
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    Reply
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  90. Capital _4 Posted on February 17, 2016 at 2:34 am

    Have you tried, "Totally not a Scam"? 100% efficent. Google it.

    Reply
  91. Suh Dude Posted on May 29, 2016 at 6:02 pm

    Song long ago

    Reply
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