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How to Do a Wall Ball Drill | Lacrosse

“Hi, I’m Taylor Nissi, Director of Operations
for Game Breaker Lacrosse. I’m here today with Nick Schmidt who’s one
of our great regional directors. Please visit our website www.laxcamps.com. wall ball is a great technique that we use
to help practice our skills it’s very basic and you can do it on your own all you need
is do it yourself a ball on the wall. Basically all you are gonna do is practice
passing a ball off the wall. That’s sounds very simple but as you challenge
yourself and as you become more comfortable you should start incorporating technique that
you use in the game. For example just passing off the wall you
wanna be sure that you catching using proper technique. Catching the back behind you helps that you
are in triple pair position. You don’t wanna come out and snap at the ball. Well it’s always important to work on your
dominant hand. You need to spend equal if not more time developing
your non dominant hand. There are variety of different wall balls
that we can use. Most common is just righty to righty and lefty
to lefty. after that for any position whether you defensemen, a mid-fielder and offensive
position. You can practice passing catching in split
dodge, passing catching in roll dodge and you can practice all the various moves that
you will use. The most important thing about wall ball is
that you have fun with it and you continue to practice and develop the skills that you
are gonna use in a game. It’s one of my favorite things because it
encourages players to take ownership over the skill development and allows you to work
on your own as much as you want to. It develops stick skills which is the most
important part being successful to game of lacrosse.

David Frank



  1. Chritten Posted on December 13, 2011 at 5:29 pm

    @MrDiamondpickaxe lol

  2. Jacob Taylor Posted on December 13, 2011 at 7:01 pm

    @Alyaffai88 It's just so they can practice technique so its not exactly exercise

  3. Tyler Bennett Posted on December 13, 2011 at 11:02 pm

    @Alyaffai88 You are an Idiot. This game was made for you. According to your definition.

  4. MarxSoul55 Posted on December 14, 2011 at 12:26 am

    @Alyaffai88 I don't think they made it for fat people. Have some respect for different types of sports.

  5. Thesethlans Posted on December 14, 2011 at 2:32 am

    Can someone please tell me HOW i can kill videos that i do not want to watch now that this new system has been put in? In the old format there was a little X on the main page for videos uploaded by the ones youre subscribed to. This one doesnt have it. Im getting too many howcast videos crap and dont want tos ee the wedding stuff, the other stuff and now these sports stuff. thanks

  6. Mr. Clean Posted on March 30, 2016 at 9:19 pm

    i think football is a little bit better

  7. PeterBuddy Posted on October 30, 2017 at 2:16 am

    But your not cradeling tho. Lol