January 21, 2020
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  • 5:56 am GVSSR – 04/02/2018 – Lacrosse vs. Indianapolis, McKendree
Swax Lax Lacrosse Training Drill: Jackpot


The game Jackpot is a favorite of our younger
players. Not only is the game fun, but it encourages players to catch the ball above
their shoulders at its highest point. It starts with the coach throwing a ball to the players
while shouting a number of points. The players must attempt to catch the Swax
Lax ball in the air to receive the points. They are then able to practice catching in
a crowded area without the risk of injury from a hard rubber ball to the face or upper
body. In another variation the ball can be caught
in the air or scooped up as a ground ball, the players are able to practice ground ball
techniques like boxing out. The first player to get to 5000 points wins.

David Frank

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