April 7, 2020
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  • 6:35 am Inside the School that Trains Umpires
  • 6:28 am Quinnipiac men’s lacrosse coach no longer with university following student conduct violations
  • 6:28 am how to increase your concentration on ball while batting | Batting Technique | Cricket |
  • 6:28 am How to Play Cricket : How to Throw a Short Distance Ball in Cricket
Swax Lax Lacrosse Training Drill: Rebounders

Swax Lax balls are terrific with rebounders.
The softer ball requires the players to stand a little closer than with a hard rubber ball
but it doesn’t roll as far if you miss or hurt as much if you misjudge one. Here a couple
of our players and coaches work on their stick skills with confidence. Young players can
start working on their strong hand catching and throwing. As the players get better we
can challenge them with more difficult drills like catching right and throwing left, quick
sticking, or even behind the head passes.

David Frank