October 21, 2019
  • 5:17 pm Lincoln health officials seeing unprecedented number of whooping cough cases
  • 5:17 pm News Conference: Rhode Island, Duke, Villanova, Alabama – Preview
  • 5:17 pm Nevenhoven hoping for a big October finish to the tennis season
  • 5:17 pm tennis racket stringing: advanced tips + how to use a single clamp machine
  • 5:17 pm This or That: David Kisiel (GCU Volleyball)
Terrible Tennis Players | Rudy Mancuso & Juanpa Zurita

>>LUCAS: What’s up guys? My name is Lucas.>>LORENZO: I’m Lorenzo, his brother.>>LUCAS: And we are…>>LUCAS: Tennis players. >>LORENZO: Tennis people.>>LUCAS: Tennis players! What’s tennis people? Tennis people?>>LORENZO: That- That’s what we do. [MUSIC]>>LUCAS: We used to be lifeguards. But, uh, we just decided…>>LORENZO: We got fired. >>LUCAS: To try something.>>LUCAS: We decided to try something […]

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Squash Shot Tips : Squash Shots Off of the Back Wall

Okay, there are times in Squash; so I’m at the tee, and my opponent’s hit a pretty good shot, or the ball doesn’t have much pace on it, or a variety of reasons. And all I can do is move back, and hit it off the back wall, and try, hopefully that I can get […]

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Squash Serve Returns : Squash Serve Returns: Straight Drop Backhand

Okay, on this serve return drill I’m going to give Gary a serve to his backhand and he’s going to hit a straight drop shot into that corner up there. If he executes this well, it’s going to be hard for me to get to it or it’s going to be hard for me to […]

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How to Swing Each Golf Club : 7-Iron Golf Swing

OK, now we’re going to be using the seven iron, which is, this one is thirty six degree loft, which means you can see that it’s angles pretty substantially still. So this club as we go down, the clubs are going to be hitting the ball further and further. So, a seven iron is going […]

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Okay, to hit a good lob, I’ve coached a lot of people and I’ve never seen very, I’ve seen very few players that could do this. So this really basic drill is, the goal here is to open the face of the racket, hit the ball high on this front wall and have it land […]

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Okay, the volley for hand, all you’re doing is taking the ball out of the air before it bounces. You want to open the face, want to keep the racket up. Now you want you elbow somewhere in front of your hand. See if your elbow is here, it’s going to produce a very week […]

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Ok, now we’ve already covered the Lob serve. Now we’re going to do what’s called the backhand serve. So I’m going to be on the right side serving with a backhand. Now this is very similar to a backhand volley but on this shot we’ll be angling it diagonal and try to get the ball […]

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Okay, the deep drive. This is one of the fundamental shots of squash so when you are playing a match, you may be at the T and then you are being forced into the corner by your opponent. And then you have got to hit a ball, ideally you want to hit it back down […]

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Squash Shot Tips : Digging Squash Balls Out of the Corner

OK, so let’s say your opponent has buried you into this corner, and those are tough shots because you’ve got the two walls to deal with. So, if the ball hits, and doesn’t come out form the wall very much, to get a decent back swing you’ve really got to go up with the racket, […]

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Squash Racquet Grips : Squash Forehand Grip

The grip, this is an unbelievably important part of the game. I would have to say in my first few years I had an unbelievably bad grip which really caused a lot of bad habits to almost become ingrained in my game but luckily I was able to fit that stuff with the help of […]

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