September 23, 2019
  • 1:51 pm Beloved Lodi Doctor Murdered At His Home
  • 1:51 pm El Paso Municipal Court video arraignment
  • 12:50 pm ➫ Noël ☃️ (EN RETARD)
  • 12:50 pm 2 sets of triplets graduating from Niles McKinley High School
  • 10:51 am “Santa Monica Pier” | Santa Monica “Beach” |”FoodTaste test” [4K]@roadtripusa101!
Tennis Agility Drills : Side Stepping Tennis Backhand Drills

Okay, on this one Ken’s going to demonstrate how to hit the backhand up the line. So he’s going to do a side step, so let’s see a couple of side steps, Ken. Side step, side step, back to the middle. Okay, side step again and back to the middle. Okay now you’re going to […]

Tennis Approach Shots : When to Hit with Backspin in Tennis

We’re going to cover here approach shots. So getting to the net, which I think is an under used, under utilized skill in tennis today. If you play doubles, you’ve got to get to the net, and in singles, Pete Sampres was a great net player, Patrick Rafter was a great net player, John McEnrow […]

Advanced Tennis Serves : Working on a Second Serve in Tennis

Okay, in tennis, if you’ve missed your first serve which happens even to the pros about forty percent of the time and at the amateur level, more than that, you have to have a good second serve. So, one of the best drills to work on that; is we serve from near the fence which […]

Cross-Court Tennis Shots : Training Tips for the Tennis Cross-Court Game

O.k. In tennis they have what’s called junior rackets. But nobody likes to play with a junior racket when they’re an adult. So I’ve dug out my old racket ball racket. And the purpose here is, because it’s short. This will help you to learn to how volley and hit against the wall. As in […]

Basic Restart – What To Do When Outdoor Readings Show Dashes

In some instances your station and sensor will have trouble connecting with each other. Now, this will typically happen after the batteries go dead or you experience a power outage. The most common fix will be to perform a basic restart of your station. Here’s how it’s done. When the outdoor sensor readings show dashes […]

Advanced Tennis Serves : Tossing a Tennis Ball for a Power Serve

Okay, tossing the ball to different spots allows you to hit different serves. So, if I want to hit a very powerful first serve, my toss is going to be more in front and it’s going to be a little higher so I can reach up and give it a good crack and that will […]

Racquetball Strategy : Racquetball Strategy: Ceiling Ball Returns

OKay. Court positioning when returning a ceiling ball. A lot of times, right after a good serve, your opponent’s going to hit a ceiling ball. Sometimes you can anticipate getting back far enough when you know they’re going to hit a ceiling. It’s great to look over your shoulder, see if they’re lining up to […]

Cross-Court Tennis Shots : Hitting Cross-Court Tennis Forehands

Ok in this segment, I’m going to throw the ball cross court to Ken. He’s going to hit a cross court forehand, so the beauty of this, is he has to be ready for every shot, but as soon as he knows that it’s a cross court, he has to position himself to hit the […]

Exercises for Tennis Players : The Importance of Exercise for Tennis Players

Ok in this group of segments, we’re going to go over fitness training, some exercises. We’re not at a gym, but I think if you really want to become a good tennis player, tennis is a sport, that it’s like a martial art. You have to have total fitness. You have to have strength. You […]