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This Week at the J: Week of 9/9


What’s up everyone? My name is Andy. And I’m Nick, and this is what’s happening this week at the J. Alright Nick, so this month we
have some great youth and adult sports leagues starting, that correct?
That’s correct. We have soccer, flag football, basketball, high-energy
gymnastics, ballet, tap, and jazz. Alright, that’s all for kids right? Yes. All right,
where can we register? so you can go online at jccstl.org, slots are
filling up very quickly so make sure you go online and register as fast as possible. Cool, and then for adults we have
basketball, softball, volleyball, as well as ultimate frisbee. Alright, I’m going long! Here I go! Yeah! Whoo! On September 19th join us
for the JASP oil painting class. You can register online at jccstl.org September 20th through the 22nd
is our Smackdown Racquetball Tournament. So Andy, at the J we have
over 200 group exercise classes that are included for free.
Are there being added onto this schedule? There are, so we have one
class coming through it’s called Transform LIVE, and another one called
Mixxed Fit. We’re really excited about that one because what you’re going to
get with that is hip-hop class with a little bit of cardio and some toning,
it’s gonna be a little bit of everything it’s gonna be really good. Coming up the week of
September 15th we’re gonna have our popular Mom Squad and Dad
Bod programs starting at both J locations. Each of the groups will give
you a good mixture of conditioning strength training, mobility, and nutritional
talks so you can become the best version of you.

David Frank

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